THE NOTICEBOARD

Finish with flying colours

Run or Dye 5k run

What could be more fun than going out for a 5K run to raise money for charity, whilst getting showered with a rainbow of colours to celebrate the occasion? If you don’t mind getting messy, Run or Dye events are a blast. You’re free to choose whatever pace gets you across the finish line and if you need help counting down, there’s a convenient volley of bright and bold powdered dye to get through which marks each kilometre. For maximum technicolour effect, don some white basics and simply follow the colour trail.

(Register and find upcoming locations across the UK at runordye.co.uk)